Here is how you Upload Video. Only Upload The files with on of the extensions below:
.asf Advanced Systems Format File, .asx Microsoft ASF Redirector File, .avi Audio Video Interleave File, .flv Flash Video File, .m4v iTunes Video File, .mp4 MPEG-4 Video File, .mpg MPEG Video File, .swf Shockwave Flash Movie, .wmv Windows Media Video File
Be patient and wait for the upload to take place, about 5 min.
You will see the message “Upload 100%” Then you know it is complete